Virtual Therapy for teens and adults in Florida

Compassionate therapy that heals from the inside, out.

Life doesn’t look or feel the way you wish it did.

You don’t have to face it alone—healing and hope are within reach. Together, we’ll work to understand your struggles, build on your strengths, and create a path toward the life you deserve.

  • It can create constant worry, making it difficult to focus or enjoy the present moment. With the right support and tools, it's possible to break free from anxiety's grip and regain control.

  • Adjusting to new circumstances can leave you uncertain about your direction and purpose. With time, support, and self-compassion, you can navigate these transitions and find your way forward.

  • This inner conflict can leave you feeling uncertain about your identity and your place in the world. It's okay to question and evolve; understanding and embracing these changes can lead to a more authentic sense of self.

I’m Sam.

I believe you deserve relief from pain and hope for healing.

Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re facing anxiety, depression, grief, or navigating a major life transition, I’m here to support you in finding clarity, peace, and resilience. Together, we’ll create a safe, compassionate space where your voice is heard, your feelings are validated, and your goals are prioritized.

Healing is possible, and you are deserving of a life filled with hope, balance, and joy. Let’s take the first step together.

How I can help

I specialize in therapy for lasting change.

  • Struggling with anxiety can feel isolating and exhausting, but you don’t have to navigate it alone. Together, we’ll explore your challenges, identify triggers, and develop tools to help you feel more calm, confident, and in control. Learn more.

  • Life transitions can bring uncertainty and overwhelm, but they’re also an opportunity for growth. Together, we’ll navigate these changes, build resilience, and help you find balance and confidence in your next chapter. Learn more.

  • Healing from religious trauma or navigating deconstruction can be a complex and deeply personal journey. I provide a compassionate space to process your experiences, rediscover your values, and rebuild a sense of safety and self-trust. Learn more.

How it works

Life is stressful enough right now. Let me make this part as easy as possible.

Click this link to choose a day and time for a free, confidential consultation and take the first step toward healing and growth. During this consultation, we’ll discuss your needs, explore how I can support you, and answer any questions you may have about the process.

You’re not alone.

You’re not alone.